hypothermia
Hypothermia is a serious condition that occurs when the body loses heat faster than it can produce it, leading to dangerously low body temperatures. This is particularly relevant for athletes who participate in outdoor sports, especially in cold weather. Understanding the risks, recognizing the symptoms, and knowing how to protect yourself is crucial for maintaining safety while enhancing performance in activities such as skiing, snowboarding, and other winter sports. Explore our resources on how to prevent hypothermia and ensure a safe experience in the outdoors.
